Activities
The programme
Every week includes organised activities. Everything is optional, some activities are included with your package, some are by donation and some are paid options.
Phi Phi, Coral Island and the Similans by longtail and speedboat.
Beginner surf lessons, paddleboarding at Nai Harn and PADI dive trips.
Train at local camps, join morning runs, or hit the on-site gym and yoga shala.
Cooking classes, night markets and the famous Rawai seafood strip.
Big Buddha hikes, waterfall swims and sunrise at Promthep Cape.
Temple visits, festivals, language exchanges and community volunteering.
A sample week
Our beachfront home base runs its own weekly programme on the wellness deck and by the pool. Here's a real example week — the line-up changes, but the rhythm stays the same.
11:00
Pool volleyball
18:00
Capoeira class
20:00
Beach movie night
08:00
Morning yoga
฿300
12:00
Pranayama meditation
16:00
Poolside DJ & volleyball
17:30
Sunset hike to Promthep Cape
฿200
18:00
Restorative yoga & sound bath
20:00
Board games night
08:00
Morning yoga
฿300
11:00
Pool volleyball
15:00
Thai language class
16:00
Muay Thai class
฿500–600
17:00
Ice bath therapy
฿200
17:30
Zumba class
20:00
Bachata & Latin social dance
08:00
Morning yoga
฿300
16:00
Poolside DJ
18:00
Sunset yoga
08:00
Morning yoga
฿300
09:30
Sound healing journey
11:00
Pool volleyball
16:00
Muay Thai class
฿500–600
18:30
Beer pong tournament
฿50
20:00
Community drum circle
08:00
Morning yoga
฿300
14:00
Poolside DJ & volleyball
16:00
Community acro-yoga jam
09:00
Pilates
11:00
Pool volleyball
12:00
Craft market & live music
17:30
Trip to Old Town night market
฿300
18:00
Sunset yoga
Example schedule; activities and prices (in Thai Baht) vary week to week. Some sessions require sign-up in advance.
Wellness
Morning yoga six days a week, pilates, sound healing, pranayama, ice-bath therapy and sunset yoga are part of daily life at our beachfront home base. Train hard, study hard, sleep well.
Bring your degree
Places in each intake are limited and filled on a rolling basis. Tell us about your studies and we'll get back to you within 48 hours.